Basic Running Tips : Jogging Tips
While jogging, pay attention to overall body form, posture and breathing. Get joggingtips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. Filmmaker: Bing Hu
man you’re so gross
nice guy :]
Thanks ! Nice video
its gandhi !
OMG ITS GHANDI!!!!!
i jog every other day, at 5:30 am, feel so good for the rest of the day, my hips are burning off like fuel, and stomach is going aswell, notice the leg muscles building up, jogging is so good man, btw this guy sounds so wierd
lol@ Malcolm X teaching how to jog
those are new balance!!!! yeaaaa !!!
lmfao
What is Ghandi doing running half naked? At least he went to specksavers
MY EYES!!!! ARRRRRGH!!!!
I will use these tips the next time I go jogging.
Good tips on the video.
I think he’s a robot…well he looks like a robotron. domo arigato mr. roboto haha
I dont make any plans for a run/job, usually i drink alot of water a hour before, put on some cheap ass clothes and shoes and run till my legs fall off, shower, and feel a lot better. It does give you that buzz, any time you feel like shit, cant be assed with any work or something. run or jog, it might give you that fuel you are looking for, and get this, its free.
eat something…….
lol malcolm x
interesting…
greetings from germany
when u run. JUST RUN!!!!!!!!
you whana some tips JUST RUN BITCH RUN MOTHERFUCKER RUN !!!!
ET call home.
haha right! coz when you are jogging improperly your body exerts more effort so therefore it burns more calories! am i right pal?!
gta officer frank tenpenny
what fuckin retard runs with his arms going sideways? I would pay a lot to watch that and I mean it!
look at bekele and then you see how you are going to run