Tag Archives: "athletic
Save Money with Your Running Shoes|Running Shoes Care Tips!
Save Money with Your Running Shoes The rule of thumb in replacing your running shoes is to find a new one when you have run at least 400-500 miles on your old ones. The more you care about your running … Continue reading
How to Choose Good Running Shoes? | Choosing Running Shoes Tips
How to Choose Good Running Shoes? A pair of good running shoes is very important for your health and comfort. It may not seem to provide a good connection, but if you really want a healthy lifestyle, running as an … Continue reading
Simple Spectating Tips for Cross Country Races Spectators
Growing in popularity in our modern day society, Cross Country is a sport that all sorts of boys and girls can enjoy. That’s why the National American Sports Association decided to create an instruction film strip on how to properly … Continue reading
How to Train for an Off-Road Triathlon : Off-Road Triathlon: Run Technique Training
When training for an off-road triathlon, practice strides to improve running technique and activate the fast twitch muscles. Train for the running portion of a triathlon with tip fromprofessional triathlete in this free iron man video. Expert: Dave Campbell Bio: … Continue reading
What is forefoot running?
Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding your sweet spot; the difference between walking stride, jogging stride, efficiency running and spiriting; and using the "Land, Lever, Lift" technique to perfect your … Continue reading