Tag Archives: athletics

Sports/Sex/Religion Premier Expert

My running technique discoveries prove that all the sports scientists, coaches and authors are dead wrong. You can do all their techniques and not increase speed or even take one step forward. My technique of dropping your feet behind your … Continue reading

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Long Jump Technique – Tatyana Lebedeva

www.sihunt.co.uk Russian long jumper Tayana Lebedeva performs a double hitch action in the 2007 world finals in osaka Japan.

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Running Technique Video – Part 1

Part 1 of an instructional program to improve your running technique.

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Simple Spectating Tips for Cross Country Races Spectators

Growing in popularity in our modern day society, Cross Country is a sport that all sorts of boys and girls can enjoy. That’s why the National American Sports Association decided to create an instruction film strip on how to properly … Continue reading

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how to and tips for running faster

this video will show you the easiest tips and workouts for one week to become faster.

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