Tag Archives: barefoot
BAREFOOT RUNNING Part I: PROPER BAREFOOT RUNNING FORM. Day 47 – 6.19.10
Day 47 of The Daily RUN Vlog! Today is the first day in my multi-part series on barefoot and/or minimalist running. Today’s topic includes proper barefoot running technique and form. Dr. Lieberman et. al. Website: www.barefootrunning.fas.harvard.edu Follow me on Twitter! … Continue reading →
Barefoot running technique according to pose (febr. 2010)
Checking lowerleg and foot mechanics, aswell as muscle action in running barefoot (=according to the posemethod standard). The running is at a very easy pace. Supportleg; Landing over the ball of the foot (BOF), heel softly touching the snow. The … Continue reading →
7 Secrets of Barefoot Running
www.HowToRunBarefoot.com Barefoot running is really catching on. If you’re interested in pursuing the sport, here are some tips to help you get started!
Trail Running Barefoot, Peter’s Canyon
Barefoot Ken Bob demonstrates trail running downhill barefoot technique, prior to racing the Peter’s Canyon Summer Trail Series.
Do we need to learn how to run?
Well, if you have no standards in your mind you’ll not be able to correct anything, because without the standards you would never see any deviations from them and will have nothing to correct. Therefore to move naturally you have … Continue reading →
Barefoot Running, Mastbos Breda (NL), Dec 2009
Me barefoot running through the Mastbos forest in Breda, The Netherlands. I made this video to study my barefoot running technique (started 6 weeks ago).
Correcting Running Technique: Forefoot or Pose Running.m4v
4 quick and simple steps to improve your running technique. This clip is designed to help anyone wanting to learn how to run on there forefoot or adapt the pose running method to there training. Running on your forefoot will … Continue reading →
Natural Running – Read ‘more info’ to be functionally fit and save money!
Barefoot Running
For a few months now I have been experimenting with barefoot running, a trend that seems to be catching some steam in the running community. Over the weekend, I found myself reverting back to my old heel-striking form which has … Continue reading →
Michael Sandler, Barefoot Runner with SPEED!
www.runbare.com Michael Sandler makes barefoot running look easy. He glides along at a 5 min pace almost effortlessly. He shares some tips about transitioning into barefoot running, but this video is more inspirational than educational. Watch and be inspired. Check … Continue reading →