Tag Archives: country

RUNNING TECHNIQUE DEMO

Posted on March 21, 2010 by MP3 Players For Running

You know that you couldn’t stand in place without gravity holding you there. What you didn’t know is that you couldn’t walk or run without gravity pulling you from spot to spot. Nobody knew that you can’t push yourself, at … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , | 25 Comments

Marathon Training with Running tips

Posted on January 22, 2010 by MP3 Players For Running

www.therunnersguide.com My running vlog along with marathon tips and running tips.

Posted in MP3 Players For Running | Tagged , , , , , , | 5 Comments

Tips for Cross-Country running/races

Posted on January 9, 2010 by MP3 Players For Running

In ancient greece, there were only 5 original Olympic events; the foot race was one of them. I was so infuriated with the useless running advice videos on this site that were often unhelpful, vague, and brief, that I decided … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , | 25 Comments

Cross Country Running : Breathing Tips for Running Cross Country

Posted on December 27, 2009 by MP3 Players For Running

Learn why breathing is one of the most important factors when running cross country in this free training video on cross country running tips and techniques. Expert: Peter Elizondo Bio: Peter Elizondo swam on the Varsity team in high school. … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , | 25 Comments

Correct Running Technique Tutorial

Posted on November 22, 2009 by MP3 Players For Running

This is a video for all the athletes I am training after school. It instructs on correct running technique. My dad filmed me while I was running at my local gym.

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , | 25 Comments