Tag Archives: Diet

The ‘Dirty Dozen’: An Economical Guide to Eating Organic

Posted on July 26, 2010 by MP3 Players For Running

Complete video at: fora.tv Nutritionist Jennifer Crum discusses simple recommendations on eating organic for economically-minded consumers. Crum identifies peaches, apples, and grapes as the most likely to retain pesticide residue from among a “Dirty Dozen” list of fruits and vegetables. … Continue reading →

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How To Dress For Cold Weather Running 1/1/09

Posted on July 20, 2010 by MP3 Players For Running

In this episode of the Running Raw Project: Do you find it hard to keep up your exercise regimen in the cold winter months? In this video, Tim VanOrden shows you how to dress properly to take on the coldest … Continue reading →

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Sports Nutrition – What to Eat After a Game or Workout

Posted on July 16, 2010 by MP3 Players For Running

Get the answer to a commonly asked sports nutrition question – “what do I eat after my game or workout?” The answer to this exercise diet question might surprise you.

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Weight Loss Advice – How To Start Losing Weight

Posted on July 6, 2010 by MP3 Players For Running

www.AndreaAlbright.com – Weight loss help. How to stop feeling overwhelmed by the thought of losing weight and learn how to lose weight naturally and easily so you enjoy the process. Get your free healthy weight loss newsletter tips here www.AndreaAlbright.com

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Arnold’s Way – Weight Loss & The Many Benefits of Raw Food

Posted on June 22, 2010 by MP3 Players For Running

Arnold talks with raw food chef, Michelle, about her decision to change her lifestyle to incorporate raw food and exercise. She discusses the many benefits of consuming only raw fruits and vegetables.

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Weight Loss Secrets: Stop Cutting Calories!

Posted on May 29, 2010 by MP3 Players For Running

www.undergroundwellness.com Frustrated with dieting and weight loss? Tired of cutting calories and getting no results? There IS a solution! There is no-size-fits-all diet! You are a unique individual designed with your own metabolic needs. A diet that works for one … Continue reading →

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Running Tips For Losing Weight | Running To Lose Weight

Posted on May 21, 2010 by MP3 Players For Running

Running Tips For Losing Weight Indeed, there are so many sports, activities and techniques for effectively achieving weight loss However, did you know that running is considered as one of the most effective strategies of losing that excess weight? Here … Continue reading →

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Lose Weight with Paint Shop Pro XI – Tutorial

Posted on May 9, 2010 by MP3 Players For Running

A tutorial on a fairly simple and easy way to edit the subject of a photo into a slimmer version. This technique can be also be used to make anything in a picture larger or smaller (ex. nose, hair, eyes…) … Continue reading →

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What To Eat To Lose Weight

Posted on April 28, 2010 by MP3 Players For Running

www.bodyperformancetv.com What should you eat to lose weight? Steve Turano

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Great Grow Your Hair, Diet, Food, Exercise, Love and Luck New Year’s Resolutions Tips

Posted on April 27, 2010 by MP3 Players For Running

To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress … Continue reading →

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