Tag Archives: Diet

Running Raw: Post Race Recovery Techniques 9/3/07

Posted on February 22, 2010 by MP3 Players For Running

In this episode of the Running Raw Project: After competing in the Mt. Baldy Run To The Top, Tim shares his tips for a quick and safe post race recovery.

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , | 7 Comments

Marathon & Long Distance Running Tips – PART 2

Posted on December 29, 2009 by MP3 Players For Running

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 16 Comments

Running Raw: Green Smoothies – Tips & Techniques

Posted on December 22, 2009 by MP3 Players For Running

In this episode of the Running Raw Project: The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , | 25 Comments

Marathon & Long Distance Running Tips – PART 1

Posted on December 15, 2009 by MP3 Players For Running

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 25 Comments