Tag Archives: endurance
Cycling: Pedaling Technique Drills on Rollers
The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.
Running Technique Part 1 – CFE Cert at CrossFit MSP
CrossFit MSP was proud to host the first CrossFit Endurance Certification in Minnesota this past June of 2010. After 2 days of Skills and Drills, this video represents the Before and After progress made by Co-Founder and Head Coach of … Continue reading
Biomechanics Head to Toe
Six-Time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of … Continue reading
Expert Offers Tips On Trail Running
Julie Fingar, a nationally known ultra runner, talks with KCRA 3′s Deirdre Fitzpatrick about trail running.
Simple Spectating Tips for Cross Country Races Spectators
Growing in popularity in our modern day society, Cross Country is a sport that all sorts of boys and girls can enjoy. That’s why the National American Sports Association decided to create an instruction film strip on how to properly … Continue reading
Marathon & Long Distance Running Tips – PART 2
It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading
Marathon & Long Distance Running Tips – PART 1
It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading
Running: Technique lecture on body and foot position.
The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.