Tag Archives: fast
Why other experts’ running methods fail, part 1
Nirensteins Law of Running My gravity running technique defines me now. I discovered with a simple observation what the scientists couldn’t see in all their years of careful examination. It is impossible to push your body forward from underneath to … Continue reading
NCAA Football 10 Tips- Running the Spread Option to Success
Somre pretty easy tips to help u run a spread offense if u choose. Ran wit Oregon this time. Had some problems wit the mic, so i apologize for any audio problems. Hope u enjoy…
improve your sprint technique by running stairs
How to run stairs efficiently to increase speed and improve sprint technique, working on how to work the ball of the foot, learning how to let hands produce the power. Maintaining forward lean. Having high knees without lifting them.
Champion relearns running technique and wins, part 1
After years of running and winning, champion Jody Hawkins finds out every technique she tried was wrong. She won with her own natural technique and not because of what she was taught. She developed osteoporosis and broke multiple bones. With … Continue reading
Champion relearns running technique and wins, part 2
Observable stride in running science One running technique ends all other running techniques. The only technique that lets you take even one step forward is the one you already use subconsciously. Everyone learned it as a baby when they learned … Continue reading
Better running training tips stretching muscles technique
First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht from Germany. You can order the complete DVD directly from his website at: www.intro-wolfsburg.de