Tag Archives: feet
sprint technique step over drive down sprinting actions from NLAAF
Video demo of what, why and how of step over drive down sprint action. Sprinting and running the importance of step over and the importance of getting your feet back down to the ground. Why drive down is good for … Continue reading
The Best Running Sneakers (How to Choose) : Sarah Fit Show
What are the best running sneakers? Does one shoe fit all? Find out on The Sarah Fit Show. Get more healthy living tips at SarahFit.com. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy … Continue reading
How to Choose Good Running Shoes? | Choosing Running Shoes Tips
How to Choose Good Running Shoes? A pair of good running shoes is very important for your health and comfort. It may not seem to provide a good connection, but if you really want a healthy lifestyle, running as an … Continue reading
sprint technique training, leaning to run and sprint faster
Video demo of how to lean at the ball of the feet to run more efficiently and faster.
Running Tips For Losing Weight | Running To Lose Weight
Running Tips For Losing Weight Indeed, there are so many sports, activities and techniques for effectively achieving weight loss However, did you know that running is considered as one of the most effective strategies of losing that excess weight? Here … Continue reading