Tag Archives: fitness
Marathon Training & Running Tips : How to Choose Running Shoes
Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David … Continue reading
Fitness: Exercises to Improve Running PART 1 of 2
Here are some great exercises to do before you run! www.reposturing.com
How to Train for a Marathon : Proper Running Mechanics
Learn proper running mechanics for amarathon in this free running workout video. Expert: Barbara Coradin Bio: Barbara Coradin is a certified group exercise instructor and a personal trainer at Energy Fitness in New York City. She has competed in the … Continue reading
Race Day tips with Flora London Marathon Race Director
Race Day tips with Flora London Marathon Race Director Dave Bedford.
Football Training Tips : Becoming a Better Cornerback
In football, becoming a better cornerback is all about footwork. Become a better cornerback with tips from a football coach in this free video on football training and drills. Expert: Otis St. Clair Contact: www.ShowtimeSportsAcademy.com Bio: Otis St. Clair is … Continue reading
Great Grow Your Hair, Diet, Food, Exercise, Love and Luck New Year’s Resolutions Tips
To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress … Continue reading
Fitness & Exercise Tips : Army Basic Training Exercises
The main exercises to learn for Army basic training are push-ups, sit-ups and jogging. Learn the proper techniques for push-ups and sit-ups, and get tips for running an eight-minute mile from a certified personal trainer in this free video on … Continue reading
How Gravity Rocks Our Running
Our TO AND FRO ROCKING STRIDE ACTION was never understood. It is something we learned subconsciously as a baby. We first learned to balance ourselves for standing in place by centering our upper body over our feet. We then learned … Continue reading
Marathon Training & Running Tips : How to Train for Your First Triathlon
Start a first triathlon by training six months out and doing a sprint triathlon. Train for a first triathlon with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David … Continue reading