Tag Archives: Food
How To Dress For Cold Weather Running 1/1/09
In this episode of the Running Raw Project: Do you find it hard to keep up your exercise regimen in the cold winter months? In this video, Tim VanOrden shows you how to dress properly to take on the coldest … Continue reading
Arnold’s Way – Weight Loss & The Many Benefits of Raw Food
Arnold talks with raw food chef, Michelle, about her decision to change her lifestyle to incorporate raw food and exercise. She discusses the many benefits of consuming only raw fruits and vegetables.
Running Tips For Losing Weight | Running To Lose Weight
Running Tips For Losing Weight Indeed, there are so many sports, activities and techniques for effectively achieving weight loss However, did you know that running is considered as one of the most effective strategies of losing that excess weight? Here … Continue reading
Running Raw: Post Race Recovery Techniques 9/3/07
In this episode of the Running Raw Project: After competing in the Mt. Baldy Run To The Top, Tim shares his tips for a quick and safe post race recovery.
Marathon & Long Distance Running Tips – PART 2
It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading
Running Raw: Green Smoothies – Tips & Techniques
In this episode of the Running Raw Project: The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and … Continue reading
Marathon & Long Distance Running Tips – PART 1
It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading