Tag Archives: marathon

Running Marathons | Marathon Running Training

Posted on August 1, 2010 by MP3 Players For Running

www.MsGoodInfo.com — marathon training tips Running Marathons Thousands of people in the world are interested in running marathon. They are excited to join the race not because of its trendy but the challenging it has. However before participating to race, … Continue reading →

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BAREFOOT RUNNING Part I: PROPER BAREFOOT RUNNING FORM. Day 47 – 6.19.10

Posted on July 31, 2010 by MP3 Players For Running

Day 47 of The Daily RUN Vlog! Today is the first day in my multi-part series on barefoot and/or minimalist running. Today’s topic includes proper barefoot running technique and form. Dr. Lieberman et. al. Website: www.barefootrunning.fas.harvard.edu Follow me on Twitter! … Continue reading →

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Running Stretches: Comprehensive Stretching Exercises for Running & Jogging

Posted on July 7, 2010 by MP3 Players For Running

Increase performance and reduce the risk of injury with the following comprehensive video from www.TheStretchingInstitute.com Only the best stretching exercises have been compiled in one easy to follow video.

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Triathlon Training : Proper Swimming Techniques

Posted on June 26, 2010 by MP3 Players For Running

When learning how to swim properly, it’s important to develop proper breathing rhythms that involve blowing bubbles when the face is down. Learn about the importance of balance and proper stroke mechanics in swimming with help from a professional endurance … Continue reading →

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Bearwin shares some tips…

Posted on June 13, 2010 by MP3 Players For Running

23k run from brookside cainta-ortigas extension-imelda ave.-marcos highway-vermont park-back to brookside oval. Plus real world running tips from bearwin.

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Run Right with Newton Running – low res

Posted on June 8, 2010 by MP3 Players For Running

Tips on how to run more efficiently and injury free

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Ken Andrews Discusses ChiRunning

Posted on May 31, 2010 by MP3 Players For Running

Ken Andrews, founder of ReallyBeThere, discusses the benefits of ChiRunning.

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7 Running Regulations To Learn By Heart | Running Tips

Posted on May 25, 2010 by MP3 Players For Running

7 Running Regulations To Learn By Heart Everything in life involves dealing with so many regulations, even when running. Despite runners strictly adhering to the rules and regulations that come with this strenuous, yet enjoyable and fulfilling activity, everything will … Continue reading →

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Marathon Training & Running Tips : How to Choose Running Shoes

Posted on May 13, 2010 by MP3 Players For Running

Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David … Continue reading →

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Race Day tips with Flora London Marathon Race Director

Posted on May 2, 2010 by MP3 Players For Running

Race Day tips with Flora London Marathon Race Director Dave Bedford.

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