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	<title>MP3 Players For Running &#187; option</title>
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		<title>Running the Option Play in Football : How to Make the Proper Pitch in Football Option Plays</title>
		<link>http://www.mp3playersforrunning.com/running-the-option-play-in-football-how-to-make-the-proper-pitch-in-football-option-plays/</link>
		<comments>http://www.mp3playersforrunning.com/running-the-option-play-in-football-how-to-make-the-proper-pitch-in-football-option-plays/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 00:57:57 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[option]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[plays]]></category>
		<category><![CDATA[quarterback]]></category>
		<category><![CDATA[running]]></category>
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		<description><![CDATA[When running the option play it is very important that the quarterback makes a good pitch if he decides to give the ball to the running back. Youll see the proper technique in this free video. Expert: Sean Hobson Bio: &#8230; <a href="http://www.mp3playersforrunning.com/running-the-option-play-in-football-how-to-make-the-proper-pitch-in-football-option-plays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>NCAA 10 Tips #1 Gator Heavy Scheme</title>
		<link>http://www.mp3playersforrunning.com/ncaa-10-tips-1-gator-heavy-scheme/</link>
		<comments>http://www.mp3playersforrunning.com/ncaa-10-tips-1-gator-heavy-scheme/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:11:53 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
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		<guid isPermaLink="false">http://www.mp3playersforrunning.com/ncaa-10-tips-1-gator-heavy-scheme/</guid>
		<description><![CDATA[www.maddenlegacy.com Please Sign Up! and Please Subscribe! If you want to keep up with all of the realeasing of news for Madden &#8217;10 and future tips, make sure you sign up! This is in practice mode against the CPU on &#8230; <a href="http://www.mp3playersforrunning.com/ncaa-10-tips-1-gator-heavy-scheme/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>25</slash:comments>
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		<title>How to Run the Option Play in Football : What the Running Back Does After Pitch in Football</title>
		<link>http://www.mp3playersforrunning.com/how-to-run-the-option-play-in-football-what-the-running-back-does-after-pitch-in-football/</link>
		<comments>http://www.mp3playersforrunning.com/how-to-run-the-option-play-in-football-what-the-running-back-does-after-pitch-in-football/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:53:30 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[option]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[plays]]></category>
		<category><![CDATA[quarterback]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.mp3playersforrunning.com/how-to-run-the-option-play-in-football-what-the-running-back-does-after-pitch-in-football/</guid>
		<description><![CDATA[A successful running option play needs a running back that can get up the field quickly with the football. The proper technique a running back should use after getting the ball is explained in this free clip. Expert: Sean Hobson &#8230; <a href="http://www.mp3playersforrunning.com/how-to-run-the-option-play-in-football-what-the-running-back-does-after-pitch-in-football/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Sony Walkman 16 GB Mp3 player &#8211; HANDS ON REVIEW -</title>
		<link>http://www.mp3playersforrunning.com/sony-walkman-16-gb-mp3-player-hands-on-review/</link>
		<comments>http://www.mp3playersforrunning.com/sony-walkman-16-gb-mp3-player-hands-on-review/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:28:14 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[#16]]></category>
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		<category><![CDATA[NWZ]]></category>
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		<category><![CDATA[Review]]></category>
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		<category><![CDATA[Walkman]]></category>
		<category><![CDATA[Zune]]></category>

		<guid isPermaLink="false">http://www.mp3playersforrunning.com/sony-walkman-16-gb-mp3-player-hands-on-review/</guid>
		<description><![CDATA[Sony Walkman (NWZ-545 series). 2.4 screen. 16 GB, Internal Speakers. Has Folder option for playback. Play Poker @ www.rakebackbaby.com]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>NCAA Football 10 Tips- Running the Spread Option to Success</title>
		<link>http://www.mp3playersforrunning.com/ncaa-football-10-tips-running-the-spread-option-to-success/</link>
		<comments>http://www.mp3playersforrunning.com/ncaa-football-10-tips-running-the-spread-option-to-success/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 14:25:51 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[offense]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[option]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[qb]]></category>
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		<category><![CDATA[spread]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.mp3playersforrunning.com/ncaa-football-10-tips-running-the-spread-option-to-success/</guid>
		<description><![CDATA[Somre pretty easy tips to help u run a spread offense if u choose. Ran wit Oregon this time. Had some problems wit the mic, so i apologize for any audio problems. Hope u enjoy&#8230;]]></description>
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		<slash:comments>25</slash:comments>
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