Tag Archives: over
Parents sue Mentor school system over daughter’s suicide
Parents sue Mentor school system over daughter’s suicide A lawsuit filed by Dragan and Celija Vidovic claims Mentor School District Superintendent Jacqueline Hoynes and Mentor High School High Principal Joseph Spiccia did not try to stop students from bullying their … Continue reading
sprint technique step over drive down sprinting actions from NLAAF
Video demo of what, why and how of step over drive down sprint action. Sprinting and running the importance of step over and the importance of getting your feet back down to the ground. Why drive down is good for … Continue reading
Tips and tricks to help you stop over eating! Lost 50 Pounds
Stop over eating and lose some of that body fat… yes, I destressing and drinking water and moving…lost 50 pounds so far! www.imdb.com
Increase stride length by running stairs, working step over action speed development
Demo of working on speed development, Running stairs to increase stride length versus to increase power to turnover. Using hand action to improve leg action, maintain forward lean, work off of ball of the foot and work on step over … Continue reading