Tag Archives: runners
Ken Andrews Discusses ChiRunning
Ken Andrews, founder of ReallyBeThere, discusses the benefits of ChiRunning.
CES – Garmin Forerunner 405 report
More video at www.runnersworld.com Gear expert Sean Downey previews the Forerunner 405 after a test run.
Why other experts running methods fail Part 2
They prevent you from leaving the spot you are standing on. Staying centered over your foot/feet holds you in place. You can move your feet up and down, turn your shoulders, swing your arms and push back at the ground … Continue reading
Why other experts’ running methods fail, part 1
Nirensteins Law of Running My gravity running technique defines me now. I discovered with a simple observation what the scientists couldn’t see in all their years of careful examination. It is impossible to push your body forward from underneath to … Continue reading
Running tips for Beginners and Advanced
sarahfit.com After receiving many requests about running, I made a video with some tips for beginners and more advanced. gymboss – http Be a Fan on Facebook www.facebook.com Read my articles on Examiner – www.examiner.com Tweet Me Twitter.com
Training Tips for Runners
Mitch Urian, owner of Excel Fitness gives us four key components to a successful training program. Video produced by and for Front Running Sports.
How to Run with Interval Training
www.mytreadmilltrainer.com – Learn the 5 elements of an interval training and how you can run with intervals today.
Tips for Cross-Country running/races
In ancient greece, there were only 5 original Olympic events; the foot race was one of them. I was so infuriated with the useless running advice videos on this site that were often unhelpful, vague, and brief, that I decided … Continue reading