Tag Archives: Stamina

Fitness Training Basics : Breathing Exercises for Runners

Posted on March 12, 2010 by MP3 Players For Running

Breathe through midsection, diaphragm and abdomen when running and exercising. Get breathing tips for runners from acertified physical fitness trainer in this free workout video. Expert: Mike Quebec Bio: Mike Quebec is a Filipino and Chinese martial artist and physical … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , | 25 Comments

Marathon & Long Distance Running Tips – PART 2

Posted on December 29, 2009 by MP3 Players For Running

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 16 Comments

Marathon & Long Distance Running Tips – PART 1

Posted on December 15, 2009 by MP3 Players For Running

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 25 Comments