Tag Archives: technique
Running Slow Motion Video Analysis Example
An example of end product of on-line slow motion video analysis of running form.
Beginner & Intermediate Competitive Fencing : Flash Attack Method in Fencing
The flash attack in fencing is a fast and effective running attack technique; learn how to flash attack in this free online competitive fencing guide for beginners. Expert: Michael Elder Contact: www.miamifencingclub.com Bio: Michael Elder is the general manager of … Continue reading
Land Of The Gun – Immortal Technique
Immortal Technique – Black Cargo Mixtape _____ [James Nichols from Bowling for Columbine] Them people, law enforcement, if you want to call them that were here and they were shaking in their shoes. They were physically shaking, scared to death. … Continue reading
Running form changes from PowerCranks in 6 weeks
An inexperienced runner integrates PowerCranks into her training for a 10k race. Running form changes seen in 6 weeks are demonstrated.
Immortal Technique- Land Of The Gun
[James Nichols from Bowling for Columbine] Them people, law enforcement, if you want to call them that were here and they were shaking in their shoes. They were physically shaking, scared to death. Because certain people, said I’m a radical … Continue reading
Pose Method trail running technique
A short video showing trail running technique using Pose Method. To run using correct technique, make sure you keep your steps light and quick (don’t push-off!). Don’t overstride and land on your heel, instead make sure you keep your stride … Continue reading
Croatan High School Marching Band 2009: Clear For Departure
The Croatan High School Marching Band at Green Central Band Day performing their 2009 show: Clear For Departure.
A Tip for Running Faster
A way to think of yourself, that helps propel you, more then just focusing in on technique.
Ken Andrews Discusses ChiRunning
Ken Andrews, founder of ReallyBeThere, discusses the benefits of ChiRunning.
How to run uphill and downhill fast and efficiently running, sprinting, jogging
Demo of running uphill and downhill fast and efficiently. Good lean at all times, keeping center of mass moving to the front of the body, active feet at landing to reduce impact of forces absorb by joints and muscles. Stiff … Continue reading