Tag Archives: track

How do I send a recorded track from my MP3 player to my computer?

Posted on March 6, 2011 by MP3 Players For Running

I have a creative labs MuVo mp3 player. I used the FM Recorder option to record something and I want to send it to my computer. How do I send it?

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sprint technique step over drive down sprinting actions from NLAAF

Posted on July 20, 2010 by MP3 Players For Running

Video demo of what, why and how of step over drive down sprint action. Sprinting and running the importance of step over and the importance of getting your feet back down to the ground. Why drive down is good for … Continue reading →

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distance running compilation

Posted on July 1, 2010 by MP3 Players For Running

distance running video

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Running form changes from PowerCranks in 6 weeks

Posted on June 19, 2010 by MP3 Players For Running

An inexperienced runner integrates PowerCranks into her training for a 10k race. Running form changes seen in 6 weeks are demonstrated.

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7 Secrets of Barefoot Running

Posted on June 3, 2010 by MP3 Players For Running

www.HowToRunBarefoot.com Barefoot running is really catching on. If you’re interested in pursuing the sport, here are some tips to help you get started!

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sprint technique training, leaning to run and sprint faster

Posted on June 2, 2010 by MP3 Players For Running

Video demo of how to lean at the ball of the feet to run more efficiently and faster.

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Better running training tips

Posted on May 23, 2010 by MP3 Players For Running

learn better running training tips and stretching muscles techniques in a matter of minutes.

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Long Jump Technique – Tatyana Lebedeva

Posted on May 10, 2010 by MP3 Players For Running

www.sihunt.co.uk Russian long jumper Tayana Lebedeva performs a double hitch action in the 2007 world finals in osaka Japan.

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Track & Field Tips: Vol 4 : Oblique Exercises for Track & Field

Posted on April 30, 2010 by MP3 Players For Running

Learn some great tips on track and field exercises for obliques in this free sports events, stretching, and preparation video clip. Expert: Jabari Pride Bio: Jabari Pride competed at the Junior Olympics and won the Bronze medal in the Decathlon … Continue reading →

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How Gravity Rocks Our Running

Posted on April 17, 2010 by MP3 Players For Running

Our TO AND FRO ROCKING STRIDE ACTION was never understood. It is something we learned subconsciously as a baby. We first learned to balance ourselves for standing in place by centering our upper body over our feet. We then learned … Continue reading →

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