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	<title>MP3 Players For Running &#187; treadmill</title>
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		<title>Running Tips For Losing Weight &#124; Running To Lose Weight</title>
		<link>http://www.mp3playersforrunning.com/running-tips-for-losing-weight-running-to-lose-weight/</link>
		<comments>http://www.mp3playersforrunning.com/running-tips-for-losing-weight-running-to-lose-weight/#comments</comments>
		<pubDate>Fri, 21 May 2010 12:03:28 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
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		<description><![CDATA[Running Tips For Losing Weight Indeed, there are so many sports, activities and techniques for effectively achieving weight loss However, did you know that running is considered as one of the most effective strategies of losing that excess weight? Here &#8230; <a href="http://www.mp3playersforrunning.com/running-tips-for-losing-weight-running-to-lose-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What To Eat To Lose Weight</title>
		<link>http://www.mp3playersforrunning.com/what-to-eat-to-lose-weight/</link>
		<comments>http://www.mp3playersforrunning.com/what-to-eat-to-lose-weight/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 19:23:08 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
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		<category><![CDATA[Atkins]]></category>
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		<description><![CDATA[www.bodyperformancetv.com What should you eat to lose weight? Steve Turano]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Running Tips</title>
		<link>http://www.mp3playersforrunning.com/running-tips/</link>
		<comments>http://www.mp3playersforrunning.com/running-tips/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:03:30 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[concrete]]></category>
		<category><![CDATA[fingers]]></category>
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		<category><![CDATA[treadmill]]></category>
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		<description><![CDATA[Avoid treadmills and concrete. Opt for grass and sand.]]></description>
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		<title>Running on the Treadmill Properly &#8211; A Splitscreen Comparison</title>
		<link>http://www.mp3playersforrunning.com/running-on-the-treadmill-properly-a-splitscreen-comparison/</link>
		<comments>http://www.mp3playersforrunning.com/running-on-the-treadmill-properly-a-splitscreen-comparison/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 15:43:24 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[correct]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.mp3playersforrunning.com/running-on-the-treadmill-properly-a-splitscreen-comparison/</guid>
		<description><![CDATA[Now that colder weather is here, many of you are taking your training indoors. What better way to keep in shape than on a treadmill? Well, all is well and good as long as your technique on the treadmill follows &#8230; <a href="http://www.mp3playersforrunning.com/running-on-the-treadmill-properly-a-splitscreen-comparison/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Exercise &amp; Fitness Tips : What Are the Positive Effects of Running?</title>
		<link>http://www.mp3playersforrunning.com/exercise-fitness-tips-what-are-the-positive-effects-of-running/</link>
		<comments>http://www.mp3playersforrunning.com/exercise-fitness-tips-what-are-the-positive-effects-of-running/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 16:56:27 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pull-ups]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.mp3playersforrunning.com/exercise-fitness-tips-what-are-the-positive-effects-of-running/</guid>
		<description><![CDATA[The positive effects of running include improved cardio respiratory function, efficiently losing weight and burning calories. Improve the body through running, both physically and emotionally, with tips from a fitness facility manager in this free video on exercise. Expert: Sam &#8230; <a href="http://www.mp3playersforrunning.com/exercise-fitness-tips-what-are-the-positive-effects-of-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>24</slash:comments>
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		<title>Nike Free</title>
		<link>http://www.mp3playersforrunning.com/nike-free/</link>
		<comments>http://www.mp3playersforrunning.com/nike-free/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 04:00:28 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[proper]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[technique]]></category>
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		<guid isPermaLink="false">http://www.mp3playersforrunning.com/nike-free/</guid>
		<description><![CDATA[Barefoot treadmill run from njsportsmed.com From Dr. Marc Silberman of NJ Sports Medicine and Performance Center &#8230; proper running form barefoot treadmill drills technique nike free]]></description>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Better running training tips stretching muscles technique</title>
		<link>http://www.mp3playersforrunning.com/better-running-training-tips-stretching-muscles-technique/</link>
		<comments>http://www.mp3playersforrunning.com/better-running-training-tips-stretching-muscles-technique/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:54:07 +0000</pubDate>
		<dc:creator>MP3 Players For Running</dc:creator>
				<category><![CDATA[MP3 Players For Running]]></category>
		<category><![CDATA[arm]]></category>
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		<category><![CDATA[faster]]></category>
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		<category><![CDATA[stretching]]></category>
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		<description><![CDATA[First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht from Germany. You can order the complete DVD directly from his website at: www.intro-wolfsburg.de]]></description>
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