Tag Archives: triathlon
Cycling: Pedaling Technique Drills on Rollers
The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.
Cycling: Descending Skill and Technique
The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.
Triathlon Training : Proper Swimming Techniques
When learning how to swim properly, it’s important to develop proper breathing rhythms that involve blowing bubbles when the face is down. Learn about the importance of balance and proper stroke mechanics in swimming with help from a professional endurance … Continue reading
Mirinda Carfrae run form analysis
One of triathlon’s best runners at the Rev3 half in June 2009 – run form analysis using Pro-Trainer by Sports Motion, with video shot at 300 fps
Run Right with Newton Running – low res
Tips on how to run more efficiently and injury free
Save Money with Your Running Shoes|Running Shoes Care Tips!
Save Money with Your Running Shoes The rule of thumb in replacing your running shoes is to find a new one when you have run at least 400-500 miles on your old ones. The more you care about your running … Continue reading
Biomechanics Head to Toe
Six-Time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of … Continue reading
Marathon Training & Running Tips : How to Choose Running Shoes
Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David … Continue reading
Running Technique Video – Part 1
Part 1 of an instructional program to improve your running technique.
General Introduction to PowerCranks
If you depend upon your legs for power or speed, PowerCranks can make you better. PowerCranks are unique training devices that will improve cycling power and speed, running speed and form, better rehab the injured, and help reduce risk of … Continue reading