Tag Archives: Vlog

Dr. Jay was TAGGED. My Vlog of 5 Facts

More facts: 1. Born in Minnesota,USA (Aug 11) 2. Horoscope Sign: LEO 3. I’m left-handed 4. My keyboard: Yamaha YPG-625 UPDATE: As of Sept 2008, I got a free Itouch from Apple (perk for being resident!), so yes, I finally … Continue reading

Posted in MP3 Players For Running | Tagged , , | 25 Comments

vloggy vlog! 6-21-10

i’m vlogging again! woo hoo! my first 10k race! Radiolab please check out WNYC’s Radiolab www.wnyc.org you can listen to the episodes right on the website or you can download them to your mp3 player. if you have an ipod … Continue reading

Posted in MP3 Players For Running | Tagged , , | 25 Comments

1 GB mp3 player?!?! (Day 147 – 6.27.10)

holy shiz this mp3 is SMALL All the det’s about me check out these links www.twitter.com www.blogtv.com tinychat.com www.facebook.com www.blippy.com www.youtube.com Skype? TwistedBlackout Email? desunoto@rocketmail.com Anything else? … no lol

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Linear Speed and Running Drills

Coach Lou at Top Dog Athletics shows ClubHouseGAS.com their harness technique for building linear speed with proper running form.

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Ed gives Hannah running tips on running down a Hill (Marathon Dairys Vlog)

Its a follow on from Sunday Week 2 training regime at Irby and Ed is teaching Hannah the basic tips of running down a hill correctly all in the marathon dairys VLOG!

Posted in MP3 Players For Running | Tagged , , , , | Leave a comment

Marathon & Long Distance Running Tips – PART 2

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 16 Comments

Marathon & Long Distance Running Tips – PART 1

It’s taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would save others some time and possible injuries to pass along a … Continue reading

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , , , , , , , , | 25 Comments