Tag Archives: water
Marathon Training & Running Tips : How to Prevent Chafing During Exercise
Chafing can be prevented when running by buying clothes that fit right and by putting petroleum on chafe points. Avoid chafing when exercising with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown … Continue reading
Marathon Training & Running Tips : How to Select a Running Shoe
Choosing the right running shoe depends on the runner’s type of foot. Select the right running shoe with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David Brown is … Continue reading
Marathon Training & Running Tips : How to Eat & Drink During a Marathon
During a marathon, drink six- to-eight ounces of water every 10-to-15 minutes and eat 100-to-200 calories per hour. Stay fueled during a marathon with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown … Continue reading