Tag Archives: wellness

Why You Can’t Lose Weight Part 1, Blood Sugar, Weight Loss & Metabolism

Posted on July 4, 2010 by MP3 Players For Running

Why You Can’t Lose Weight Part 1, Blood Sugar, Weight Loss & Metabolism By understanding how your body works you can maintain a good weight, high quality of life and fitness. In this video Dr. Anderson discusses everything you need … Continue reading →

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Fitness Training Basics : Breathing Exercises for Runners

Posted on March 12, 2010 by MP3 Players For Running

Breathe through midsection, diaphragm and abdomen when running and exercising. Get breathing tips for runners from acertified physical fitness trainer in this free workout video. Expert: Mike Quebec Bio: Mike Quebec is a Filipino and Chinese martial artist and physical … Continue reading →

Posted in MP3 Players For Running | Tagged , , , , , , , , , , , , , | 25 Comments