www.bodyperformancetv.com What should you eat to lose weight? Steve Turano
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What To Eat To Lose Weight
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well the educated ppl in the world is indians.. from india they r way smarter than americans…
Awesome tips
I can see that working for you…
actually american are not the most educated people in the world…. the are topped by quite alot of countries. and finland is top from what i recall….
steve please tell me about peanut butter it’s a good protein source but has too much fat and calories in it is it recommended for a diet plan or not ?
lmao!
Steve I love your videos man!!!
Amen brother.
I will do just that.
Thank you.
Hi Steve I was wondering whether i could lose 30 lbs in 7 lbs I Am 18 and 130 lbs i played football all my life but had an unfortunate injury and gained tons of fat. Could you give me some tips to eat less and just get more focused to lose FAT. Thanks
Steve – great stuff ! The millions of dollars people spend for the ‘secret’ to fitness and health and why ? Maybe if that watch your video’s education and a process to succeed will take the place of the ‘secret’ they seek ! Thanks.
@bethehammer0 Thank you! Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@hawksftball2007 Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@hawksftball2007 Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@Autres1 Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@SplinterCell4729 Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@checkmatte Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
@iugeftp Thank you. Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had a great show today. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
is it better to eat a small portion of a cookie/snacks/junk food to help satisfy your hunger?(if possible)
or is it better to eat alot of something less junky like soup or cereal and to get full from it?
@KhmaiBodian559 Less Junk. Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. I had great shows 4-13 and 4-14. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
Dear Fat Americans,
Here’s how to lose weight: Quit snacking. Quit eating garbage. Cook your meals. Avoid buffets. Avoid soft drinks. Get off your asses. Ride a bike. Walk to the store. Travel and see how the rest of the world lives and eats.
Thank you,
deffenetly good advice =) it’s the number of calories that counts so you gotta keep track of it and eat the right amount everyday, also make sure you don’t decrease the number of calories too much as this would turn on the suviving mode and shut down your metabolism, check my channel to see what i’m talking about
@LoseWeightNow1 Thanks! Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@00Londoner00 I answered your question on my 4-23-10 BlogTalkRadio show. Go to BlogTalkRadio and search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once it uploads. Tell a friend!
~Steve
wow that is acutally true…i have been watching what i eat and it’s been working but i’m missing the foods i use to eat…i have them once in a while now but man i want a burger lol….i keep up with my exercising everyday and i have to say i am addicted to it lol…i cant stop…
@jazzyfay4 You can have the foods you like just keep exercising and don’t eat too much of them until you get to your target weight. Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve 1 day ago